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    <title>Men's Cross Country</title>
    <link>https://kelloggbruins.com</link>
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      <title>Cross Country Garners Two All-Americans Among Other Awards</title>
      <link>https://kelloggbruins.com/general/2025-26/releases/20251211cpjuw1</link>
      <description>Four Kellogg Community College cross country runners earned postseason athletics awards from the Michigan Community College Athletic Association and/or National Junior College Athletic Association for their performances this season.</description>
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      <pubDate>Thu, 11 Dec 2025 05:00:00 GMT</pubDate>
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      <title>Men's XC at Jayhawk Invite</title>
      <link>https://kelloggbruins.com/sports/mxc/2025-26/releases/20251030jtw5dq</link>
      <description>The Kellogg Community College men's cross country team competed in the Jayhawk Invite on October 11th. There was a lot to celebrate today in Muskegon.</description>
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      <pubDate>Sat, 11 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men's XC 4th at MCCAA Western Conference Meet</title>
      <link>https://kelloggbruins.com/sports/mxc/2025-26/releases/20250929nunot0</link>
      <description>The KCC men's cross country team team ran on a hard, technical and very hilly course for the MCCAA Western Conference Meet on Friday, September 26. The temperature was hot for this time of the year to add to the difficult race course today.</description>
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      <pubDate>Fri, 26 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's XC Qualifies for Nationals</title>
      <link>https://kelloggbruins.com/sports/mxc/2025-26/releases/20250922dmh2m7</link>
      <description>The KCC men&#x2019;s cross country team entered their second race of the season against a small race field but a powerhouse field (NCAA DII, NAIA ranked, and NCAA DIII ranked teams in the field).  The Bruins had 6 of 9 runners improved their time form their last race, qualifying for the NJCAA National Championship as a team in this race. </description>
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      <pubDate>Sat, 13 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's XC Individual Qualifies for Nationals</title>
      <link>https://kelloggbruins.com/sports/mxc/2025-26/releases/20250902od9c2d</link>
      <description>The KCC men&#x2019;s cross country team started their season a few runners short, but battled to a respectable 6th of 12 team finish. 2024 All-American sophomore Julian Borst (Loy Norrix HS) started where he left off last season, qualifying for Nationals!</description>
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      <pubDate>Tue, 02 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/mxc/2025-26/releases/20250902od9c2d</guid>
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      <title>Cross Country Announces 2025 Rosters and Schedule</title>
      <link>https://kelloggbruins.com/general/2025-26/releases/20250826h4jp41</link>
      <description>Head coach Tom Shaw and the Kellogg Community College men&#x2019;s and women&#x2019;s cross country programs have announced their schedules and rosters for the upcoming 2025 season.  The Bruins are set to race in a total of four regular season meets, including two MCCAA league contests. Rounding out their schedule, the Bruins will race in the NJCAA Region XII Championship at the end of October.</description>
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      <pubDate>Tue, 26 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2025-26/releases/20250826h4jp41</guid>
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      <title>Bruin Strong: A Standout Year of Athletic and Academic Excellence at Kellogg Community College</title>
      <link>https://kelloggbruins.com/general/2024-25/releases/20250604gwe9rm</link>
      <description>The 2024-25 academic year will be one to remember for Kellogg Community College Athletics as Bruin student-athletes shined both in competition and in the classroom. With standout performances, record-breaking achievements, and a continued commitment to academic excellence, KCC Student-Athletes and Coaches have earned some much-deserved recognition. </description>
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      <pubDate>Wed, 04 Jun 2025 04:00:00 GMT</pubDate>
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      <title>Cross Country Teams Finish in the Top 7 at Nationals</title>
      <link>https://kelloggbruins.com/general/2024-25/releases/20241209j452nr</link>
      <description>The 2024 Kellogg Community College Cross County season closes with program progress and a bright future in years to come. The Bruins return from Virginia with a women&#x2019;s 7th place finish and a men&#x2019;s 5th place finish in the NJCAA DIII national championship race. 67 NJCAA DIII schools participate in cross country nationwide and the Bruins have proven they belong on the national stage and will be a force moving forward.</description>
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      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2024-25/releases/20241209j452nr</guid>
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      <title>Women's and Men's XC are Region Champions</title>
      <link>https://kelloggbruins.com/general/2024-25/releases/20241209eppgb3</link>
      <description>The Kellogg Community College cross country teams competed in the MCCAA Championships and the NJCAA Region 12 DIII Championships simultaneously. Both the Men&#x2019;s and Women&#x2019;s teams came home with a Regional Championship. This is the first regional championship for the men&#x2019;s team in 6 years and first regional championship for the women&#x2019;s team since 2021.</description>
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      <pubDate>Fri, 25 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2024-25/releases/20241209eppgb3</guid>
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    <item>
      <title>Men's XC at Muskegon Invite</title>
      <link>https://kelloggbruins.com/sports/mxc/2024-25/releases/20241031lawpau</link>
      <description>The Kellogg men's cross country team competed on Friday, October 12th at the Muskegon Jayhawks Invite. The team placed 11th, and six of the men had personal records (PRs).</description>
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      <pubDate>Sat, 12 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/mxc/2024-25/releases/20241031lawpau</guid>
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      <title>Men's XC at MCCAA Meet - Borst Earns All-Conference Honors</title>
      <link>https://kelloggbruins.com/sports/mxc/2024-25/releases/20240924ivlmrz</link>
      <description>The Kellogg men's cross country team competed on Friday, September 20th at the MCCAA Western Conference Championship happening at the Lansing Invite. The team placed 3rd, and freshman Julian Borst earned MCCAA West All-Conference and All-Freshman Team honors.</description>
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      <pubDate>Fri, 20 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/mxc/2024-25/releases/20240924ivlmrz</guid>
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      <title>Men's Cross Country Qualifies for Nationals</title>
      <link>https://kelloggbruins.com/sports/mxc/2024-25/releases/20240916ldzxi9</link>
      <description>The Kellogg men's cross country team competed on Friday, September 13th at the Raider-Knight Invite in Grand Rapids. The team placed 7th and with their team time, they qualified for the NJCAA DIII National Championship!  </description>
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      <pubDate>Fri, 13 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/mxc/2024-25/releases/20240916ldzxi9</guid>
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      <title>Men's Cross Country Ranked 4th</title>
      <link>https://kelloggbruins.com/sports/mxc/2024-25/releases/20240905pdsdru</link>
      <description>The Kellogg men's cross country team is ranked fourth in the Nation for NJCAA DIII teams after their first race of the season last Friday, August 30 at the Skippers Early Bird Invitational. The Bruins finished 7th overall out of 18 competing programs, and 16 full teams. </description>
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      <pubDate>Fri, 30 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/mxc/2024-25/releases/20240905pdsdru</guid>
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    <item>
      <title>Cross Country Announces 2024 Schedules</title>
      <link>https://kelloggbruins.com/general/2024-25/releases/20240806fyn5b3</link>
      <description>BATTLE CREEK -- Head coach Tom Shaw and the Kellogg Community College men&#x2019;s and women&#x2019;s cross country programs have announced their schedules for the upcoming 2024 season.  The Bruins are set to race in a total of four regular season meets, including two MCCAA league contests. Rounding out their schedule, the Bruins will race in the NJCAA Region XII Championship at the end of October.</description>
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      <pubDate>Tue, 06 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2024-25/releases/20240806fyn5b3</guid>
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    </item>
    <item>
      <title>More than 50 Student-Athletes Earn 2023-24 Academic Awards</title>
      <link>https://kelloggbruins.com/general/2023-24/releases/20240718n3l84w</link>
      <description>The Michigan Community College Athletic Association (MCCAA) and the National Junior College Athletic Association (NJCAA) both announced their 2023-24 academic awards, and 53 Bruins and two teams were named among the honorees. </description>
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      <pubDate>Thu, 18 Jul 2024 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2023-24/releases/20240718n3l84w</guid>
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    </item>
    <item>
      <title>Cross Country Has Strong Finish at Nationals</title>
      <link>https://kelloggbruins.com/general/2023-24/releases/20231113f47n8n</link>
      <description>The Kellogg Community Men's Cross Country team, along with two Bruins from the Women's Cross Country team traveled to Huntsville, Alabama to participate in the NJCAA National Championship on November 11. The Bruins finished their season strong at Nationals with 2 Personal records, and the men's team finished 7th - the second best finish in men's program history!</description>
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      <pubDate>Mon, 13 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2023-24/releases/20231113f47n8n</guid>
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    <item>
      <title>Cross Country Finishes Runner-Up at Regionals</title>
      <link>https://kelloggbruins.com/general/2023-24/releases/20231027xw108j</link>
      <description>The Kellogg Community College Cross Country Teams traveled to the NJCAA DIII Region XII Race today in Byron Center,  Michigan. Both teams had a great race, but came up just short of the crown, finishing runner-up!</description>
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      <pubDate>Fri, 27 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2023-24/releases/20231027xw108j</guid>
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      <title>Men's Cross Qualifies for Nationals</title>
      <link>https://kelloggbruins.com/general/2023-24/releases/20230919p2pae4</link>
      <description>The KCC Men's Cross Country Team ran at the Grand Rapids Community College Raider Invite on Friday, September 15. In the race, the team saw one new personal record, three individual national qualifiers, and team time that qualifies for nationals as well!</description>
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      <pubDate>Tue, 19 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2023-24/releases/20230919p2pae4</guid>
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      <title>Three Bruins PR at GRCC Invite</title>
      <link>https://kelloggbruins.com/general/2023-24/releases/20230919owighj</link>
      <description>The KCC Men's and Women's Cross Country Teams traveled to the Grand Rapids Community College meet on Friday, September 15. The men's team finished 11th while the women finished 13th on the day. Three Bruins posted Personal Records on the GRCC course. </description>
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      <pubDate>Sat, 16 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2023-24/releases/20230919owighj</guid>
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    </item>
    <item>
      <title>Eight Bruins Earn Fall 2022 Post-Season Awards</title>
      <link>https://kelloggbruins.com/general/2022-23/releases/20221110n1qvjk</link>
      <description>It was a strong fall for men's and women's cross country, women's soccer, and volleyball. A total of eight Bruins earned post-season awards for their efforts this fall from the MCCAA and/or Region XII of the NJCAA.</description>
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      <pubDate>Thu, 10 Nov 2022 05:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2022-23/releases/20221110n1qvjk</guid>
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    </item>
    <item>
      <title>Bruins Running Fast this Cross Country Season</title>
      <link>https://kelloggbruins.com/sports/wxc/2022-23/releases/20221017e6vv7g</link>
      <description>Kellogg Community College's cross country teams have been working hard all season long. This weekend finished up their final race before the upcoming MCCAA and Region XII Championships on Oct. 29th in Grand Rapids. So far this season, Coach Shaw and his crew have been putting in the time and it has been paying off. This weekend, every Bruin had a Season or Personal Best time.</description>
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      <pubDate>Mon, 17 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/wxc/2022-23/releases/20221017e6vv7g</guid>
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    <item>
      <title>Bruins Cross Country 2022 Season Preview</title>
      <link>https://kelloggbruins.com/sports/mxc/2022-23/releases/20220810fl2ulm</link>
      <description>New head coach, Tom Shaw starts his tenure with plenty of KCC history in his back pocket. Shaw recently retired after 15 years as the KCC Athletic Director. &#x201c;I am excited to get back into coaching,&#x201d; says Shaw. &#x201c;I started as a coach and will finish as a coach. Full circle is a fresh way to end my career.&#x201d; Shaw has several returners on the men&#x2019;s and women&#x2019;s teams for this fall.</description>
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      <pubDate>Wed, 10 Aug 2022 04:00:00 GMT</pubDate>
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      <title>More than 40 KCC student athletes earn postseason academic awards</title>
      <link>https://kelloggbruins.com/general/2021-22/releases/20220613no8u3w</link>
      <description>The Athletics Department at Kellogg Community College announces their end of the year athletic awards.  The Athletic Awards not only recognize athletes for their skill in their sport, but for their achievements in the classroom</description>
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      <pubDate>Wed, 15 Jun 2022 04:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/general/2021-22/releases/20220613no8u3w</guid>
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      <title>Three out of five men's cross-country runners PR at Jayhawk Invitational in Muskegon</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20211019gruj11</link>
      <description>Three out of five Kellogg Community College men&#x2019;s cross-country runners ran personal records Saturday, Oct. 16, at the Jayhawk Invitational in Muskegon.</description>
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      <pubDate>Tue, 19 Oct 2021 04:00:00 GMT</pubDate>
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    <item>
      <title>Three of four men's cross-country runners run personal-best times in first 8K of the season</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210919qbmyrv</link>
      <description>Three of four men's cross-country runners finished with all-time personal records at the Knight-Raider Invitational held at Calvin University in Grand Rapids Saturday.</description>
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      <pubDate>Sun, 19 Sep 2021 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Men's cross-country team competes at Northwood University Invitational in Midland</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210912dv5mem</link>
      <description>The men's cross-country team continued its season Saturday at the Northwood University Invitational in Midland.</description>
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      <pubDate>Sun, 12 Sep 2021 04:00:00 GMT</pubDate>
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    <item>
      <title>Men's cross-country team opens season with Comet Open 5K invitational in Charlotte</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210903kg1o7c</link>
      <description>The men's cross-country team opened the season Wednesday under clear skies with the Comet Open 5K invitational held at Broadway Acres Golf Course in Charlotte.</description>
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      <pubDate>Fri, 03 Sep 2021 04:00:00 GMT</pubDate>
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    <item>
      <title>Women&#x2019;s cross country team places second in the nation, four Bruins earn All-American honors at NJCAA National Championship</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210721lz31t0</link>
      <description>Kellogg Community College&#x2019;s women&#x2019;s cross country team placed second in the nation at the National Junior College Athletic Association Division III National Championship Saturday, and four Bruins came home with All-American honors for their performances in the women&#x2019;s and men&#x2019;s races.</description>
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      <pubDate>Tue, 17 Nov 2020 05:00:00 GMT</pubDate>
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    <item>
      <title>KCC&#x2019;s Frazee wins men&#x2019;s title at NJCAA cross country regional in Lansing</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210721mg0rwd</link>
      <description>Kellogg Community College men&#x2019;s cross country runner Brian Frazee continued a strong freshman year with a first-place finish at the team&#x2019;s regional meet Saturday in Lansing.</description>
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      <pubDate>Mon, 02 Nov 2020 05:00:00 GMT</pubDate>
      <guid>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210721mg0rwd</guid>
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    </item>
    <item>
      <title>KCC cross country wins women&#x2019;s regional, men&#x2019;s and women&#x2019;s individual titles</title>
      <link>https://kelloggbruins.com/sports/mxc/2021-22/releases/20210721m45j5g</link>
      <description>Kellogg Community College&#x2019;s women&#x2019;s cross country team brought home a team championship title and runners from the men&#x2019;s and women&#x2019;s teams brought home individual titles from the teams&#x2019; regional meet Oct. 31 in Lansing.</description>
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      <pubDate>Mon, 02 Nov 2020 05:00:00 GMT</pubDate>
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      <media:content height="120" type="image/jpeg" width="160" url="https://kelloggbruins.com/2020-KCC-Cross-Country-Teams.jpg?max_width=160&amp;max_height=120" />
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